Yoga For All Men is a weekly adult yoga class for core strengthening and improving flexibility. Beginners are welcome. Come join the yoga tribe. Pay what you can, but $10 is suggested.
Come to Flow Yoga on Wednesday, May 2nd for the first Yoga and Salad Session. Wellness is about nourishing the body from the inside out. Leading a healthy lifestyle is something we need to be actively pursuing at all times. Healthy eating, staying active, working on self-love and creating space for ourselves are just a few pieces of overall wellness.