Come to Flow Yoga on Wednesday, May 2nd for the first Yoga and Salad Session. Wellness is about nourishing the body from the inside out. Leading a healthy lifestyle is something we need to be actively pursuing at all times. Healthy eating, staying active, working on self-love and creating space for ourselves are just a few pieces of overall wellness.
Join Tenth Life Cat Rescue for an open-level yoga class with cats! You only need a mat and a love of cats to participate in this friendly, non-judgmental environment where anyone at any level can join in to relax and balance your passions with your human need for self-care, down-time, laughter, friendship and a sense of community. Tickets for this fundraiser are available for $15 at Eventbrite. Visit the Facebook event page for more information.
