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Come to Flow Yoga on Wednesday, May 2nd for the first Yoga and Salad Session. Wellness is about nourishing the body from the inside out. Leading a healthy lifestyle is something we need to be actively pursuing at all times. Healthy eating, staying active, working on self-love and creating space for ourselves are just a few pieces of overall wellness.
Start with an hour long all levels yoga flow class focused on setting positive and empowering intentions. After the yoga practice share in a healthy vegan salad and refreshments working towards building healthy pursuits towards wellness and creating community.
This session is $20. Space is limited so please purchase your ticket ASAP. Get your tickets here.